Lifestyle Cooking: A Fresh Look at Cardio Health Cuisine (October 15, 2022 10:00 AM)
Lifestyle Cooking: A Fresh Look at Cardio Health Cuisine (October 15, 2022 10:00 AM)
When it comes to your heart, what you eat matters! Join culinary power couple, Chef Tony and Registered Dietitian, Nutritionist Christine Caruso for a workshop focused on heart-healthy fuel. Explore how to select foods (and prepare them) to maximize benefits!
Menu:
Shakshuka with Yogurt Pita and Spring Tabbouleh
Roasted Lamb Chops with Pomegranate Sauce and Quinoa with Dried Fruit
Gnudi with Homemade Ricotta and Lemon Walnut and Arugula Pesto
Poached Salmon with Tahini and Avocado Sauce and Blistered Asparagus
Horseradish and Peppercorn Crusted Beef Tenderloin with Twice Baked Sweet Potato
Cornmeal and Olive Oil Cake with Red Wine Poached Pears
Bar note: In addition to our Cooking Classes, The Seasoned Chef has a small bar area with a bartender serving up wine, beer, (and for specific classes: specialty cocktails) for purchase. Please note due to liquor licensing requirements, outside alcohol may not be brought to The Seasoned Chef.