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Lifestyle Cooking: A Fresh Look at Cardio Health Cuisine (October 15, 2022 10:00 AM)

  • THE SEASONED CHEF COOKING SCHOOL 999 Jasmine Street, Suite 100 Denver, CO 80220 United States (map)
$89.00

When it comes to your heart, what you eat matters! Join culinary power couple, Chef Tony and Registered Dietitian, Nutritionist Christine Caruso for a workshop focused on heart-healthy fuel. Explore how to select foods (and prepare them) to maximize benefits!

Menu:

  • Shakshuka with Yogurt Pita and Spring Tabbouleh

  • Roasted Lamb Chops with Pomegranate Sauce and Quinoa with Dried Fruit

  • Gnudi with Homemade Ricotta and Lemon Walnut and Arugula Pesto

  • Poached Salmon with Tahini and Avocado Sauce and Blistered Asparagus

  • Horseradish and Peppercorn Crusted Beef Tenderloin with Twice Baked Sweet Potato

  • Cornmeal and Olive Oil Cake with Red Wine Poached Pears

Bar note: In addition to our Cooking Classes, The Seasoned Chef has a small bar area with a bartender serving up wine, beer, (and for specific classes: specialty cocktails) for purchase. Please note due to liquor licensing requirements, outside alcohol may not be brought to The Seasoned Chef.

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