Food is medicine! Stay healthy, prevent disease, and aid weight loss with an Anti-Inflammatory lifestyle.  In the encore of this popular class, Chef Dan will then lead you through this specially designed all-day menu crafted to show that you do not have to sacrifice flavor in order to eat healthy foods.

Menu:

• The Incredible Hot Paleo Bowl (Almond Butter, Coconut Milk, Lime Juice, Assorted Berries, Nuts and Seeds)

• The 15 Minute Power Breakfast! (Organic Breakfast Sausage, Rainbow Vegetables, Wilted Power Greens, Quinoa, and Egg Scramble)

• Traveling Asian Salad with Cashew Miso Vinaigrette, Julienne Vegetables, Edamame, Brown Rice Noodles, Tempeh and Tofu

• Pan-Roasted Wild Caught Salmon with Walnut Pesto, Three Herb Lemon Vinaigrette, Quinoa Cakes, Roasted Broccoli and Cauliflower

• Grass-Fed Beef Steaks, Sauteed Wild Mushrooms, Spinach and Thyme Pesto, Roasted Shallot and Green Bean Medley, Whole Grain Risotto

Bar note: In addition to our Cooking Classes, The Seasoned Chef has a small bar area with a bartender serving up wine, beer, (and for specific classes cocktails) for purchase. If there is a cocktail or wine pairing listed in the class description of the class, a taster will be included in the cost of the class. After the taster, additional drinks will be available for purchase from the bar. Please note due to liquor licensing requirements, outside alcohol may not be brought to The Seasoned Chef.