This class can be taken on demand, at your own pace. Once purchased, you will receive a downloadable class packet with a shopping list, recipes and video password.

Your immune system is your first line of defense! One of the most important ways to build immunity is to incorporate immunity building foods into your meals, based on the latest available information from nutrition experts. Watch or join Chef Dan as he walks you through a full day menu designed to bolster your immune system! This class is designed to create your own hands-on experience and your dinner is ready at the end of the class!

Menu:

• Breakfast: Eggs over Easy with Sweet Potato Hash Browns, Julienned Vegetables, Sautéed Leafy Greens and Flaxseed and Turmeric Sprinkle

• Shredded Vegetable Salad with Chopped Nuts, Oranges and Dried Tart Cherries with Lemon Curry Vinaigrette

• One Minute Broiled Salmon with Quick Ratatouille, Wilted Spinach and Herb, Nut and Seed Pesto Sauce

**RETURN TO THIS PAGE AND SCROLL DOWN ONCE YOU HAVE PLACED YOUR ORDER TO WATCH YOUR COOKING ON DEMAND CLASS HERE**