Back by popular demand, our Eat the Rainbow class returns!  Discover how the power of eating a variety of brightly colored foods high in antioxidants and phytonutrients can help slow the aging process and reduce our risk of oxidative damage, which plays a major role in disease.  Join Chef Dan as he leads you through a menu that is not only great for you, but incredibly delicious.  Healthy does not sacrifice flavor!

Menu:

• Pan Roasted Skin-On Chicken Breast, Beet Sunflower Pesto, Medley of Roasted Root Vegetables, Garlic and Herb Drizzle

• Pan Roasted Salmon, Sweet Potato Hash, Sauteed Squash Medley, Curry Mayonnaise

• Pan Roasted Pork Tenderloin, Mixed Olive Tapenade, Forbidden Rice, Roasted Asparagus

All online class registrants will receive an email containing directions on linking to the class through Zoom. All registrants will also receive an email with a shopping list and menu packet ahead of time if you would like to cook along. Please note that once you receive the shopping list and menu packet, your enrollment in the class is non-refundable. All attendees will receive a copy of the class after the class is over if you would like to cook along at another time.