Belly Rules: Eat Well. Live Well.

Belly Rules: Eat Well. Live Well.

$85.00

So much of your health begins with your gut! Join culinary power couple, Chef Tony and Registered Dietitian, Nutritionist Christine Caruso as they make healthy food approachable and informative. We will explore how to naturally support a healthy digestive system and arm you with knowledge of how this all works!

Menu: 

  • Soft Polenta with Radicchio, Eggplant, Asparagus, Dandelion Greens, and Walnuts

  • Barley Chicken Schnitzel with Sauerkraut, Pickle, and Potato Salad

  • Miso Glazed Salmon with Pickled Green Vegetables, and Seaweed

  • Trifle with Yogurt, Macerated Berries, Granola, Nuts, and Honey

  • Black bean burgers with Avocado, Fermented Salsa, and Elote

  • Spiked Kombucha

Bar note: In addition to our Cooking Classes, The Seasoned Chef has a small bar area with a bartender serving up wine, beer, (and for specific classes cocktails) for purchase. If there is a cocktail or wine pairing listed in the class description of the class, a taster will be included in the cost of the class. After the taster, additional drinks will be available for purchase from the bar. Please note due to liquor licensing requirements, outside alcohol may not be brought to The Seasoned Chef.

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