Lifestyle Cooking: A Fresh Look at Cardio Health Cuisine

Lifestyle Cooking: A Fresh Look at Cardio Health Cuisine

$85.00

When it comes to your heart, what you eat matters! Join culinary power couple, Chef Tony and Registered Dietitian, Nutritionist Christine Caruso for a workshop focused on heart-healthy fuel. Explore how to select foods (and prepare them) to maximize benefits! 

Menu:

  • Shakshuka with Yogurt Pita and Spring Tabbouleh

  • Roasted Lamb Chops with Pomegranate Sauce and Quinoa with Dried Fruit

  • Gnudi with Homemade Ricotta and Lemon Walnut and Arugula Pesto

  • Poached Salmon with Tahini and Avocado Sauce and Blistered Asparagus

  • Horseradish and Peppercorn Crusted Beef Tenderloin with Twice Baked Sweet Potato

  • Cornmeal and Olive Oil Cake with Red Wine Poached Pears


Bar note: In addition to our Cooking Classes, The Seasoned Chef has a small bar area with a bartender serving up wine, beer, (and for specific classes cocktails) for purchase. If there is a cocktail or wine pairing listed in the class description of the class, a taster will be included in the cost of the class. After the taster, additional drinks will be available for purchase from the bar. Please note due to liquor licensing requirements, outside alcohol may not be brought to The Seasoned Chef.


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