Denver Cooking Classes

If you want to enhance your abilities in the kitchen, then you’ve come to the right place with The Seasoned Chef in Denver! Our cooking classes will show you what to cook and how to cook it!

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Lifestyle Class: Eat the Rainbow!

July 11 @ 6:00 PM - 9:30 PM

| $85

In this class Vicki will discuss the benefits of “Eating the Rainbow” and explains how she embraces the philosophy of ‘food as medicine’. Incorporating a variety of brightly colored foods in your diet – high in antioxidants and phytochemicals – can help slow the aging process and reduce our risk of oxidative damage, which plays a major role in disease. Vicki will provide you with tips on how to buy and prepare a variety of fresh foods so you can be sure to maximize their nutritional value, as Chef Dan instructs on the techniques to properly cooking our menu of vibrant and delicious dishes.

Menu: 
Pan Roasted Skin-on Chicken Breast, Beet Sunflower Pesto, Medley of Roasted Root Vegetables, Garlic and Herb Drizzle,
Chopped Spring Vegetable Salad, Basil Parsley Pesto Vinaigrette,
Southwestern Pan Seared Ruby Trout, Cumin Lime Rice Pilaf, Black and Kidney Bean Relish,
Pan Roasted Salmon, Baked Sweet Potato, Sauteed Squash Medley, Curry Mayonnaise,
Pan Roasted Pork Tenderloin, Mixed Olive Tapenade, Forbidden Rice, Roasted Asparagus.

Instructor

Vicki Robichaux, RDN

Vicki is the owner of CoreNutrition, which takes a whole foods, functional medicine approach while g...

Details

July 11
6:00 pm - 9:30 pm

Class Location

The Seasoned Chef Cooking School
999 Jasmine Street, Suite 100
Denver, CO
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Register for this Class

Lifestyle Class: Eat the Rainbow!$85.00